Seahawks Sign Tight End Ben Sims to Practice Squad
The Seahawks add depth to the tight end room following the placement of Elijah Arroyo on injured reserve.
Updated on Oct. 28, 2026 in Football
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The Seattle Seahawks signed tight end Ben Sims to the practice squad on October 27, 2026. The move comes as the team looks to bolster their depth after placing tight end Elijah Arroyo on injured reserve.
Why it matters
The Seahawks needed to address tight end personnel concerns following a shoulder injury to Elijah Arroyo. Adding an experienced veteran like Sims provides immediate support as the team navigates its current roster challenges.
Ben Sims brings experience from 45 career NFL games, including 37 contests with the Green Bay Packers. During his time in Green Bay, he recorded eight catches for 63 yards and one touchdown, while also logging 189 offensive snaps as a rookie.
The players
Ben Sims
He is an experienced NFL tight end who has previously spent time with the Green Bay Packers and Miami Dolphins.
Elijah Arroyo
He is a Seattle Seahawks tight end who was recently placed on injured reserve due to a shoulder injury.
Seattle Seahawks
This is a professional American football team based in Seattle that competes in the National Football League.
The details
The Seahawks hosted Ben Sims for a workout to evaluate his fit before finalizing the contract. This signing fills a tactical gap in the roster created when the team moved Elijah Arroyo to injured reserve on October 19.
Timeline
Ben Sims began his NFL career as an undrafted free agent in 2023.
The Miami Dolphins signed Sims in March 2026.
The Dolphins placed Sims on injured reserve in early September 2026.
The Seahawks placed Elijah Arroyo on injured reserve on October 19, 2026.
The Seahawks signed Ben Sims to the practice squad on October 27, 2026.
Season Trajectory
This move reflects the ongoing roster management necessary for teams as they navigate the wear and tear of a full NFL season. Securing veteran depth like Sims helps the Seahawks maintain their competitive position in the division as they adjust for injured personnel.
Fantasy managers and fans should note that Sims provides emergency depth behind the active tight ends in the Seattle rotation. His acquisition is primarily a procedural move to ensure the team can conduct effective practice drills while managing current injury absences.
The takeaway
Maintaining a deep practice squad is essential for NFL teams to keep up high-intensity training during the latter half of the season. Fans can expect the team to continue evaluating available veteran free agents whenever injury depth becomes a concern.
Further reading
For more updates on the team, visit the Seattle Football section.
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