P.J. Washington Prioritized Offseason Training

The Dallas forward focused on weight room consistency to improve his availability for the upcoming season.

Updated on Oct. 6, 2026 in Basketball

P.J. Washington Prioritized Offseason Training

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Mavericks forward P.J. Washington implemented an offseason training program following the 2026 offseason to increase his game availability. He aims to participate in an 82-game schedule this year.

Why it matters

Washington is working to improve his physical durability and shooting consistency to help the Dallas Mavericks secure a deeper playoff run. His availability is central to the team's rotation strategy.

Washington shot 38.1% from 3-point range in 2024-25, up from 32.5% in the prior season. He has recorded 137 starts in 142 career appearances for the Mavericks.

The players

P.J. Washington

He is a professional forward for the Dallas Mavericks who previously played for the Charlotte Hornets.

Dallas Mavericks

The team is a professional basketball organization based in Dallas that competes in the NBA.

The details

Washington spent his daily offseason in the weight room while refining his 3-point shooting mechanics. He intends to utilize this physical improvement to heighten his vocal presence and overall impact on the floor this season.

Washington played in 58 games as a rookie during the 2019-20 season.
He participated in an NBA Finals run throughout 2024.
Washington achieved a 38.1 percent 3-point average during the 2024-25 campaign.
He noted his priority is winning during an interview last week.
The forward plans to increase his team vocal presence throughout this season.

Season Trajectory

Washington's commitment to physical conditioning mirrors the Mavericks' broader need for reliable rotation players to sustain their competitiveness in the Western Conference. His increased availability is a key factor in the team's attempt to replicate their 2024 NBA Finals run.

If Washington sustains health for the full 82-game schedule, his improved 38.1% shooting clip will provide a vital spacing option for the Mavericks' offensive schemes. This durability would solidify his role in the rotation, potentially shifting his fantasy value as a consistent 14-point scorer.

The takeaway

Reliable physical conditioning remains the most critical factor for players seeking to elevate their performance in a grueling 82-game season. Implementing a consistent offseason weight room routine serves as a blueprint for maintaining production levels during high-stakes campaigns.