WYTV Meteorologist Jim Loboy Publishes Meditation Book
The local weather expert has released a new book detailing meditation techniques to help manage stress and depression.
Updated on Oct. 21, 2026 in Current Conditions
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WYTV meteorologist Jim Loboy has released a book titled Detachment of Self: The Meditation Effect. The work aims to share personal coping strategies that helped the broadcaster manage depression and stress.
Why it matters
The book provides a personal look at how meditation can serve as a mental health tool for individuals dealing with professional stress. Loboy aims to pass on the specific techniques that aided his own well-being over the last five years.
The meditation guide is under 100 pages and features four primary techniques, including deep breathing and chanting. The publication follows a 22-year tenure on the Daybreak news program.
The players
Jim Loboy
Jim Loboy is a long-standing meteorologist for the Youngstown-based television station WYTV.
WYTV
WYTV is a television station based in Youngstown, Ohio, that provides local news and weather coverage.
The details
Loboy, who has worked for the Daybreak news program for over two decades, wrote the book to document his daily 30-minute practice. Readers can learn his methods for visualizing serene settings and inhaling positive words as tools for mindfulness.
Timeline
Loboy began his work for 33 News Daybreak in 2004.
The meteorologist began experiencing depression and stress in 2021.
Seasonal Patterns
This release follows the wider trend of media professionals publishing instructional mental health literature to share personal wellness strategies. It tracks with the increasing public interest in accessible meditation guides meant to supplement clinical health approaches.
Residents interested in Loboy's specific meditation routine can purchase the book for $15 through Amazon. The guide offers four distinct techniques intended for daily practice as part of a mental health maintenance routine.
The takeaway
Loboy demonstrates how individuals can transform personal struggles with stress into actionable guides for the broader community. His daily 30-minute practice serves as a practical example for those looking to implement similar wellness habits.
Further reading
For more news from the area, visit the Youngstown Current Conditions page.
Source note: This article includes information reported by WKBN.
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