Sara Paupini to Run New York City Marathon
Sara Paupini will compete in the New York City Marathon next week to honor her late father.
Updated on Oct. 23, 2026 in Running
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Sara Paupini is preparing to participate in the upcoming New York City Marathon in late October 2026. She is running the race to raise awareness and funds for charity in memory of her father.
Why it matters
Paupini runs these marathons as a tribute to her father, who passed away from leukemia in 2015. Her efforts focus on combining charity work with the physical challenge of the race.
Paupini is entering her 2nd New York City Marathon. She utilizes a strategy of alternating between running and walking to complete the race distance.
The players
Sara Paupini
Sara Paupini is a marathon runner residing in Troy, New York, who uses long-distance racing to support charitable causes.
Theresa DeLorenzo
Theresa DeLorenzo is a dietician at Russell Sage College and the owner of Nutrition for Optimal Performance who specializes in endurance athlete fueling.
The details
Dietician Theresa DeLorenzo, who works at Russell Sage College, is providing training nutrition guidance. She advises using simple carbohydrates, such as Pop-Tarts, Rice Krispie treats, and Twizzlers, to boost energy levels, as carbohydrates are stored as glycogen in the liver and muscles.
Timeline
2015: Sara Paupini's father passed away from leukemia.
Late October 2026: Sara Paupini participates in the New York City Marathon.
Season Trajectory
The New York City Marathon acts as the premier culmination of the fall racing calendar for thousands of amateur athletes. Paupini is participating in this major global event to maintain her streak of marathon completion.
Runners can mimic Paupini's fueling strategy by consuming quick-digesting carbohydrates to maintain glycogen levels during long-distance training sessions. Her mix of running and walking provides a practical blueprint for athletes seeking to complete high-mileage events.
The takeaway
Amateur athletes often find meaningful ways to connect physical endurance challenges with personal memorials and charitable giving. Focusing on simple, accessible fuel sources can help non-elite runners sustain energy throughout demanding training blocks.
Further reading
Learn more about the local training scene at Running.
Source note: This article includes information reported by WRGB.
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