Brooklyn Nets Guard Egor Demin Adds Muscle for Season
The second-year player bulked up during the offseason to better handle the physicality of the NBA.
Updated on Oct. 20, 2026 in Basketball

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As the Brooklyn Nets prepare for their regular season opener this Wednesday, guard Egor Demin enters the rotation with increased muscle mass. Coach Jordi Fernandez has worked with Demin to improve his strength and court confidence ahead of the team's matchup against the Charlotte Hornets.
Why it matters
The physical development of young players is central to their long-term success in the league. Demin intends to use this added strength to better navigate NBA contact while maintaining his ability to create passing lanes in the paint.
Demin reported feeling that the pace of the game was too fast at ages 18 and 19 before his recent physical transformation. He is now expected to start on the ball for Brooklyn as the team looks to balance its rotation.
The players
Egor Demin
He is a second-year guard for the Brooklyn Nets who has focused on improving his physical strength to handle NBA-level contact.
Jordi Fernandez
He is the head coach of the Brooklyn Nets responsible for guiding the team's developmental strategy and offensive tempo.
Joshua Jefferson
He is a player for the Brooklyn Nets who is confirmed available for the upcoming season opener after clearing contact practice.
Tyler Bilodeau
He is a player for the Brooklyn Nets who will miss the season-opening game against the Charlotte Hornets due to a shoulder injury.
Pep Guardiola
He is a world-renowned soccer manager who visited the Brooklyn Nets during the summer to engage with the organization.
The details
Demin focused his training on increasing the weight of his dumbbells to better handle playing off two feet. While he readies for a starting role, the team faces injury concerns, with Tyler Bilodeau ruled out for the opener due to a sprained shoulder, while Joshua Jefferson remains available after full-contact practice.
Timeline
Summer 2026: Pep Guardiola visited the Nets organization.
Monday, October 19, 2026: Joshua Jefferson participated in a full-contact practice session.
Wednesday, October 21, 2026: The Brooklyn Nets face the Charlotte Hornets in the regular season opener.
Season Trajectory
The Brooklyn Nets' commitment to physical development aligns with broader league efforts to prepare young playmakers for high-contact environments. This preparation is essential as the team navigates early-season injuries and aims to establish a consistent starting rotation.
Egor Demin's increased role as a starter on the ball signifies a major shift in the team's offensive flow. Additionally, the availability of Joshua Jefferson and the absence of Tyler Bilodeau will impact early rotation minutes and fantasy basketball considerations.
The takeaway
Players often undergo significant physical transformations during the offseason to better bridge the gap between college and professional speed. Monitoring how these physical gains translate into on-court performance remains a key indicator for a team's potential growth throughout the year.
Further reading
For more on the latest team developments, visit the New York City Basketball page.
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