LL Cool J Performs Most Own NCIS: New York Stunts
The 58-year-old actor says he executes 80 to 90 percent of his stunts as Special Agent Sam Hanna.
Updated on Oct. 16, 2026 in Action/Adventure
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LL Cool J, who stars as Special Agent Sam Hanna on the new series NCIS: New York, revealed he performs the vast majority of his own stunts. The veteran actor maintains his physical readiness for the role through rigorous training.
Why it matters
The star credits his decision to perform his own stunts to his long-standing admiration for martial arts icon Bruce Lee. His commitment adds an authentic physical element to the action-heavy procedural.
LL Cool J has been part of the NCIS franchise for 17 years, first originating the role of Sam Hanna in 2009 for NCIS: Los Angeles, which ran for 14 seasons.
The players
LL Cool J
The veteran actor and rapper stars as Special Agent Sam Hanna.
The details
To prepare for the physical demands of the show, the 58-year-old actor relies on consistent gym attendance and protein shakes. He manages the physical stress of the production by shifting his focus onto others during filming.
Timeline
2009: LL Cool J first played Sam Hanna in the franchise.
Oct. 9, 2026: NCIS: New York premiered.
Oct. 11, 2026: Actor discussed stunts at New York Comic Con.
Industry Dynamics
LL Cool J draws creative inspiration from the career of Bruce Lee to inform his stunt work. This approach reflects a broader trend of lead actors seeking to maintain creative and physical control over their character's action sequences.
Viewers in New York City and across the nation can watch the actor in NCIS: New York every Tuesday at 9 p.m. ET/PT on CBS. This schedule allows fans to see the stunt work performed during the weekly broadcast.
The takeaway
Maintaining peak physical fitness through consistent routine allows veteran performers to stay active in demanding roles well into their careers. Incorporating personal fitness and nutrition is essential for actors handling their own stunt choreography.
Further reading
Learn more about the latest developments in the genre at Action/Adventure.
Live Poll
Do you believe actors should perform their own stunts for the sake of onscreen authenticity?
