St. Louis Powerlifter Has Set Missouri State Records
Sally Haas, who started training at age 70, now holds multiple state powerlifting titles.
Updated on Sept. 25, 2026 in Body Building
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St. Louis resident Sally Haas has established herself as a competitive powerlifter by setting Missouri state records in the bench press, squat, and deadlift. She began her lifting career at age 70 after joining a local gym to find a new activity.
Why it matters
Her accomplishments demonstrate the potential for athletic development later in life and serve as an inspiration for others to pursue physical strength at any age. She utilizes her journey to encourage people to try new challenges.
Sally Haas currently holds Missouri state records in the bench press, squat, and deadlift. She achieved these marks within two years of beginning her training at age 70.
The players
Sally Haas
She is a competitive powerlifter based in St. Louis who holds multiple state records in Missouri.
The details
After initially joining a gym in St. Louis to discover a new activity, Haas transitioned into competitive powerlifting. She now documents her ongoing training journey through social media and a recently released book.
Timeline
Sally Haas started her powerlifting career in 2024 at age 70.
Haas has been actively competing as a powerlifter through 2026.
Season Trajectory
Her emergence as a record-holder challenges traditional perceptions of age-related physical limitations in competitive sports. This trajectory highlights the broadening demographic of powerlifting, where athletes continue to pursue personal bests well into their seventies.
Haas holds the official Missouri state records for her weight and age class in the bench press, squat, and deadlift. Her performance metrics establish a high competitive standard for the Missouri state powerlifting circuit.
The takeaway
Haas provides a compelling example of how fitness goals can be met by those who decide to start later in life. Her story encourages others to step outside their comfort zones to see what they are capable of achieving.
Further reading
For more on the local strength training community, visit Body Building.
Source note: This article includes information reported by Fox2Now.
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