Sean McVay Recalls Coaching Advice From Mike Tomlin
Los Angeles Rams coach reflects on management challenges during his 10th season in the NFL.
Updated on Oct. 15, 2026 in Football

Live Poll
Do you believe the intense pressure of high-level management is worth the personal toll?
Los Angeles Rams head coach Sean McVay recently shared wisdom from Mike Tomlin regarding the relentless nature of NFL coaching. McVay uses these insights to manage team operations as he navigates his 10th season.
Why it matters
McVay maintains that anticipating constant operational issues is a fundamental part of the job. He relies on his coaching staff to navigate these inevitable challenges while leading his team through a demanding season.
McVay is currently in his 10th season as an NFL head coach and has reached two Super Bowls throughout his career. This reflection comes just days after the Rams suffered a 37-34 overtime loss to the Buffalo Bills.
The players
Sean McVay
He is the current head coach of the Los Angeles Rams.
Mike Tomlin
He is the long-time head coach of the Pittsburgh Steelers.
Alaric Jackson
He is a player for the Los Angeles Rams who was recently suspended.
Bradley Chubb
He is a professional football player who was involved in an altercation with Alaric Jackson.
The details
McVay recounted a past conversation with Mike Tomlin, who described the job as a constant tube of material falling over the coach's head. The discussion follows a difficult stretch for the team, which included a suspension for Alaric Jackson after he punched Bradley Chubb.
Timeline
Approximately 10 years ago: Sean McVay became the youngest NFL head coach.
October 12, 2026: Los Angeles Rams lost to the Buffalo Bills.
October 15, 2026: Sean McVay discussed Mike Tomlin's advice with reporters.
October 18, 2026: Los Angeles Rams play the Arizona Cardinals.
Season Trajectory
McVay's management philosophy is being tested by recent internal disciplinary issues and a tight loss against the Buffalo Bills. These hurdles directly impact the team's ability to maintain momentum heading into their upcoming game against the Arizona Cardinals.
The suspension of Alaric Jackson forces a rotation change for the upcoming game against the Arizona Cardinals. Fans should monitor potential offensive line shifts that will impact the team's blocking efficiency on October 18.
The takeaway
McVay demonstrates that successful coaching requires accepting that professional hurdles are a constant, predictable element of the sport. By leaning on his coaching staff, he remains focused on maintaining performance standards despite the pressure.
Further reading
For more on the team's current standing, visit the Los Angeles Football section.
Source note: This article includes information reported by New York Post.
Live Poll
Do you believe the intense pressure of high-level management is worth the personal toll?










