Therapist Hosted Dance Party for EMDR Healing
Los Angeles residents gathered to combine EMDR-based rhythmic tapping with free-form movement.
Updated on Oct. 5, 2026 in Dancing
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Psychotherapist Jane Garnett has launched a series of group dance parties in Marina del Rey that integrate Eye Movement Desensitization and Reprocessing (EMDR) techniques. The events encourage participants to process emotions through movement and rhythmic tapping.
Why it matters
Garnett intends to make bilateral stimulation accessible through a communal experience, helping attendees process everyday feelings in a social setting. The events offer a unique alternative to traditional one-on-one clinical therapy sessions.
Tickets for the monthly events are priced at $25. The sessions take place within a 12,000-square-foot warehouse located in Marina del Rey.
The players
Jane Garnett
She is a licensed marriage and family therapist and former film producer who facilitates these healing-focused dance parties.
The details
Participants engage in butterfly tapping on their clavicles to the rhythm of a metronome while moving through free-form dance. The events also feature gym equipment including ropes, workout rings, and balance balls, alongside healing stations offering Tarot cards and refreshments.
Timeline
The events are scheduled to occur on a monthly basis.
Culture Shift
These gatherings reflect a broader societal trend toward integrating somatic therapy practices into accessible, non-clinical spaces. This movement emphasizes bodily awareness and rhythmic motion as tools for emotional regulation outside of traditional office settings.
Residents in the Los Angeles area can attend these monthly sessions for a $25 ticket. The event provides a novel space for individuals interested in integrating physical fitness and rhythmic, therapeutic tapping into their personal wellness routine.
The takeaway
These events demonstrate that mental health practices are increasingly being adapted into community-focused wellness experiences. Interested participants should focus on how rhythmic movement and tapping can serve as a supportive tool for their own personal emotional processing.
What happens next
Garnett plans to hold these dance parties on a monthly basis, with future iterations intended to place a greater emphasis on the Eye Movement Desensitization and Reprocessing component.
Further reading
Learn more about the local movement in our Dancing section.
Source note: This article includes information reported by Stars and Stripes.
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