Jason Kelce Wakes Travis for Early Morning Workout
The 38-year-old former center traveled to Kansas City to request a spot for his bench press training.
Updated on Oct. 21, 2026 in Football
Jason Kelce interrupted his brother Travis with a 7:30 a.m. phone call to ask for assistance with a bench press workout. Taylor Swift later characterized the early morning request from the 38-year-old as inappropriate.
Why it matters
The interaction occurred as part of Jason Kelce's participation in a training challenge known as Squatober. His visit to Kansas City included attending a Chiefs game against the Chargers at Arrowhead Stadium.
Jason Kelce is 38 years old and arrived in Kansas City carrying two 25 lb. weights. He initiated the bench press assistance request at 7:30 a.m.
The players
Jason Kelce
He is a 38-year-old former professional football player who currently participates in various training challenges.
Travis Kelce
He is an active professional football player for the Kansas City Chiefs who assisted his brother with a workout.
Taylor Swift
She is a globally recognized musician and performer who attended a recent Kansas City Chiefs game.
The details
Jason Kelce traveled to Kansas City, Missouri, to secure a spotter for his bench press exercise. The siblings also appeared together at Arrowhead Stadium for a Kansas City Chiefs matchup against the Los Angeles Chargers.
Timeline
October 21, 2026: Jason and Travis Kelce discussed the early morning call on their podcast.
Season Trajectory
The brothers' workout interaction follows the intense, month-long training patterns promoted by the Squatober initiative. Such extracurricular commitments ground the brothers' off-field public profiles during the middle of the NFL season.
The specific request for a spotter during Squatober highlights the demanding physical preparation required for the training regimen. Fans should note that such collaborative training efforts often impact the brothers' shared media segments throughout the season.
The takeaway
Maintaining strict training schedules often requires significant coordination between family members, regardless of professional schedules. Athletes participating in rigorous monthly challenges like Squatober frequently lean on their support networks to reach their specific strength goals.
Further reading
For more on professional players and their training habits, visit the Football section.
