Simone Biles Has Resumed Gymnastics Training
The decorated athlete is weighing a potential return for the 2028 Olympic Games in Los Angeles.
Updated on Oct. 11, 2026 in Gymnastics
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Gymnastics icon Simone Biles has returned to the gym to test her physical readiness as she considers competing in the 2028 Los Angeles Olympics. The 29-year-old athlete, who has secured 11 total Olympic medals, described the likelihood of her return to competition as 50-50.
Why it matters
Biles is currently evaluating the intense commitment required for an Olympic cycle while prioritizing her mental health. She has confirmed she will attend the 2028 Games in some capacity, though her participation as a competitor remains undecided.
Simone Biles, 29, has earned 7 Olympic gold medals and 11 total medals throughout her career. Her training sessions are currently focused on testing her air awareness after past experiences with the twisties during the 2020 Tokyo Games.
The players
Simone Biles
She is a decorated American gymnast who has won 11 Olympic medals, including 7 golds, across three separate Olympic Games.
The details
Biles has been performing exercises to gauge her readiness and is consulting with coaches about the demands of a potential training journey. She aims to rely on her coaching team to help manage the physical preparation required if she chooses to pursue another Olympic cycle.
Timeline
Biles competed at the 2016 Rio Olympics.
Biles competed at the 2020 Tokyo Olympics.
Biles competed at the 2024 Paris Olympics.
Biles appeared in Buenos Aires in October 2026.
The Los Angeles Olympic Games are scheduled for 2028.
Season Trajectory
Biles' potential return would significantly shift the competitive landscape for the 2028 Olympic cycle in the United States. Her decision represents a pivotal moment for team depth and the historical legacy of the sport leading into the Los Angeles Games.
Biles' return to training signals a potential roster spot availability for the United States team in the 2028 Olympic cycle. Her presence would fundamentally alter the qualification math for other athletes hoping to secure a position on the Olympic squad.
The takeaway
The uncertainty surrounding Biles' future participation underscores the immense physical and mental labor required for elite gymnastics. Athletes considering long-term competition must carefully balance personal health with the rigorous demands of professional training cycles.
Further reading
For more background on the sport, visit United States Gymnastics.
Source note: This article includes information reported by EssentiallySports.
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