Australians Report Growing Social Disconnection

A new survey shows most citizens feel society is becoming more disconnected, impacting overall mental health.

Updated on Oct. 22, 2026 in Friendships

Gouache-painted illustration of a lone wooden chair centered in a vast, empty coastal landscape, evoking themes of social disconnection and isolation. — A new survey from Mental Health Australia indicates that a majority of Australians feel society is becoming increasingly disconnected, threatening mental wellbeing. AI Illustration. Upload story photo >

Live Poll

Do you feel more connected to your local community today than you did a few years ago?

Mental Health Australia released survey results indicating that 64 per cent of Australians believe society is growing increasingly disconnected. The findings highlight how a lack of social inclusion negatively impacts the mental wellbeing of a majority of the population.

Why it matters

The research underscores the critical role that connection and belonging play in mental health. Understanding these social trends helps stakeholders better support individuals during times of stress.

Only 21 per cent of respondents feel very connected to others, while 85 per cent of Australians still maintain a reliable support network of friends or family.

The players

Mental Health Australia

This is the national peak body for mental health in Australia that represents and promotes the interests of the mental health sector.

The details

While 67 per cent of people would feel comfortable discussing mental health struggles with friends, only 29 per cent felt the same comfort regarding their employers. Meanwhile, 57 per cent of respondents identified social inclusion as a primary coping mechanism during stressful periods.

2026: Mental Health Australia launched its annual Mental Health Month campaign.

Culture Shift

This survey tracks a broader trend toward social fragmentation as digital life and changing communal norms alter how Australians maintain relationships. It reflects a shift where the traditional reliance on physical community support is being re-evaluated against rising feelings of isolation.

The findings suggest that individuals may benefit from actively fostering local community ties to improve personal coping mechanisms during stress. Readers should note the disparity in comfort levels regarding mental health disclosure between their private friendships and workplace environments.

The takeaway

Social inclusion acts as a vital buffer against stress for the majority of the population. Individuals can implement positive change by strengthening community engagement and prioritising open dialogue within their existing support networks.